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Arugula and Romaine Salad with Red Grapes Recipe

Arugula and Romaine Salad with Red Grapes Recipe

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Arugula and Romaine Salad with Red Grapes

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Ingredients:

Serving

Directions:

Whisk water, white vinegar, and sugar together in a bowl until sugar has dissolved.
Stir cucumber and onion into the vinegar mixture; cover and refrigerate for 3 hours. Drain vegetables.
Toss romaine lettuce and arugula with olive oil and balsamic vinegar in a large bowl. Season with salt and black pepper.
Divide salad on 2 plates and scatter cucumber mixture and grapes on top to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	338.6 Kcal (1418 kJ)
Calories from fat	222.3 Kcal
		% Daily Value*
Total Fat	24.7g	38%
Sodium	20.13mg	1%
Potassium	435.89mg	9%
Total Carbs	27.17g	9%
Sugars	21.85g	87%
Dietary Fiber	3.22g	13%
Protein	2.35g	5%
Vitamin C	10.2mg	17%
Iron	1.1mg	6%
Calcium	89.4mg	9%

Amount Per 100 g
Calories	86.54 Kcal (362 kJ)
Calories from fat	56.82 Kcal
		% Daily Value*
Total Fat	6.31g	38%
Sodium	5.14mg	1%
Potassium	111.41mg	9%
Total Carbs	6.94g	9%
Sugars	5.59g	87%
Dietary Fiber	0.82g	13%
Protein	0.6g	5%
Vitamin C	2.6mg	17%
Iron	0.3mg	6%
Calcium	22.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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