Directions:
- Combine all ingredients and place in crock pot.
- Cook on low in crock pot for 4.
- 5 to 5 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.93 Kcal (498 kJ) | ||
| Calories from fat | 44.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 40.36mg | 13% | |
| Sodium | 179.41mg | 7% | |
| Potassium | 261.95mg | 6% | |
| Total Carbs | 2.93g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 13.95g | 28% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.98 Kcal (645 kJ) | ||
| Calories from fat | 57.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 8% | |
|---|---|---|---|
| Cholesterol | 52.25mg | 13% | |
| Sodium | 232.28mg | 7% | |
| Potassium | 339.13mg | 6% | |
| Total Carbs | 3.8g | 1% | |
| Sugars | 1.08g | 3% | |
| Dietary Fiber | 1.34g | 4% | |
| Protein | 18.06g | 28% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 2.9mg | 13% | |
| Calcium | 19.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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