Hot Chili Recipe

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Hot Chili
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Ingredients:

Directions:

  1. In a large saucepan saute' the ground sirloin, crumbling it as it cooks, till it's cooked through.
  2. Remove from saucepan and set aside.
  3. In the same saucepan saute' the red pepper, yellow pepper, onion and garlic in the olive oil.
  4. Add chili powder, cumin, oregano, salt and black pepper, and red pepper flakes.
  5. Add kidney beans and chicken broth.
  6. Add the pasta sauce and stir till incorporated.
  7. Add the cooked ground sirloin.
  8. Combine well.
  9. Continue to cook until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.45 Kcal (906 kJ)
Calories from fat 66.36 Kcal
% Daily Value*
Total Fat 7.37g 11%
Cholesterol 89.73mg 30%
Sodium 507.54mg 21%
Potassium 695.02mg 15%
Total Carbs 11.29g 4%
Sugars 3.33g 13%
Dietary Fiber 3.06g 12%
Protein 25.13g 50%
Vitamin C 38.1mg 64%
Vitamin A 0.8mg 25%
Iron 15mg 83%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 80.59 Kcal (337 kJ)
Calories from fat 24.71 Kcal
% Daily Value*
Total Fat 2.75g 11%
Cholesterol 33.41mg 30%
Sodium 188.97mg 21%
Potassium 258.77mg 15%
Total Carbs 4.2g 4%
Sugars 1.24g 13%
Dietary Fiber 1.14g 12%
Protein 9.36g 50%
Vitamin C 14.2mg 64%
Vitamin A 0.3mg 25%
Iron 5.6mg 83%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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