| Amount Per 1 Serving | |||
| Calories | 216.45 Kcal (906 kJ) | ||
| Calories from fat | 66.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 11% | |
|---|---|---|---|
| Cholesterol | 89.73mg | 30% | |
| Sodium | 507.54mg | 21% | |
| Potassium | 695.02mg | 15% | |
| Total Carbs | 11.29g | 4% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 25.13g | 50% | |
| Vitamin C | 38.1mg | 64% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 15mg | 83% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 80.59 Kcal (337 kJ) | ||
| Calories from fat | 24.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.75g | 11% | |
|---|---|---|---|
| Cholesterol | 33.41mg | 30% | |
| Sodium | 188.97mg | 21% | |
| Potassium | 258.77mg | 15% | |
| Total Carbs | 4.2g | 4% | |
| Sugars | 1.24g | 13% | |
| Dietary Fiber | 1.14g | 12% | |
| Protein | 9.36g | 50% | |
| Vitamin C | 14.2mg | 64% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.6mg | 83% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.