Hot Cross Muffins Gluten Free Recipe

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Hot Cross Muffins Gluten Free
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Ingredients
15
Count
Nutrition
163
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Pre-heat oven to 180°C.
  2. In a medium mixing bowl combine rice flour mix, baking powder, bicarb soda, salt, mixed spice, xanthan gum and sugar.
  3. Add canola oil, eggs, applesauce and vanilla, stirring just until combined.
  4. Lightly fold in peel, currants or sultanas and chopped fruit.
  5. Spoon into 12-hole muffin pan either greased or lined with muffin papers.
  6. Bake for 20-25 minutes or until starting to brown and are firm to the touch when pressed.
  7. Makes 10 to 12 muffins.
  8. Note: * GlutenFree Flour Mix- in a container with a lid, combine 2 cups white rice flour, 2/3 cup potato flour and 1/3 cup arrowroot.
  9. This quantity makes 3 cups.
  10. Note: ** or use 1/2 teaspoon cinnamon, 1/4 teaspoon nutmeg or mace and 1/8 teaspoon cloves.
  11. Notes: Xanthan gum can be purchased from the health food section of selected supermarkets and many health food stores.
  12. Xanthan gum stops crumbling in baked goods.
  13. Disposable foil muffin liners work better than paper ones.
  14. Arrowroot can be purchased from any supermarket.
  15. Potato flour can be purchased from the health food section of selected supermarkets and health food stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163 Kcal (682 kJ)
Calories from fat 61.23 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 13.64mg 5%
Sodium 86.2mg 4%
Potassium 30.71mg 1%
Total Carbs 24.5g 8%
Sugars 3.41g 14%
Dietary Fiber 3.34g 13%
Protein 3.55g 7%
Vitamin C 2.4mg 4%
Iron 0.2mg 1%
Calcium 4.1mg 0%
Amount Per 100 g
Calories 206.46 Kcal (864 kJ)
Calories from fat 77.55 Kcal
% Daily Value*
Total Fat 8.62g 10%
Cholesterol 17.28mg 5%
Sodium 109.18mg 4%
Potassium 38.9mg 1%
Total Carbs 31.03g 8%
Sugars 4.32g 14%
Dietary Fiber 4.24g 13%
Protein 4.5g 7%
Vitamin C 3mg 4%
Iron 0.2mg 1%
Calcium 5.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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