Directions:
- In a small bowl, sprinkle the yeast into 1/4 cup warm water and stir in the sugar. Let stand until foamy, about 10 minutes. Put the warm milk and salt in a large bowl, then add the yeast mixture and whisk in the flours. Cover and refrigerate overnight if the weather is warm or leave out on the counter if it's cool. Next morning, add the sugar, oil, eggs, and soda. Cook according to your waffle iron's instructions.
- Vegetarian Cooking for Everyone by Deborah Madison Broadway Books
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.75 Kcal (1117 kJ) | ||
| Calories from fat | 116.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 693.92mg | 29% | |
| Potassium | 134.05mg | 3% | |
| Total Carbs | 33.19g | 11% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 3.93g | 16% | |
| Protein | 5.9g | 12% | |
| Iron | 2.1mg | 12% | |
| Calcium | 76.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 400.7 Kcal (1678 kJ) | ||
| Calories from fat | 174.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.42g | 20% | |
|---|---|---|---|
| Cholesterol | 49.18mg | 11% | |
| Sodium | 1042.4mg | 29% | |
| Potassium | 201.36mg | 3% | |
| Total Carbs | 49.85g | 11% | |
| Sugars | 3.26g | 9% | |
| Dietary Fiber | 5.9g | 16% | |
| Protein | 8.87g | 12% | |
| Iron | 3.1mg | 12% | |
| Calcium | 115mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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