Gluten Free Banana Bars Recipe

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Gluten Free Banana Bars
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Ingredients
17
Count
Nutrition
675
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Grease a 9 inch square pan with shortening or spray with vegetable oil spray.
  3. In a small bowl, whisk together the flour, xanthan gum, baking powder, and salt. Set aside.
  4. In the bowl of your mixer, beat together the mashed banana and both sugars until blended.
  5. Add the buttermilk, egg, oil, and vanilla. Beat well.
  6. Stir in the dry ingredients until just blended (do not beat!)Fold in the nuts.
  7. Spoon the batter into the prepared pan.
  8. Bake for 25-30 minutes or until a tester comes out clean. Remove from the oven and keep the cake in the pan.
  9. Stir together the icing sugar and liquid until just thick enough to drizzle well.
  10. Drizzle in a zigzag pattern over the cooling cake.
  11. When cold, cut the cake into 12 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 674.67 Kcal (2825 kJ)
Calories from fat 135.59 Kcal
% Daily Value*
Total Fat 15.07g 23%
Cholesterol 42.66mg 14%
Sodium 250.52mg 10%
Potassium 677.58mg 14%
Total Carbs 128.37g 43%
Sugars 62.22g 249%
Dietary Fiber 4.21g 17%
Protein 10.35g 21%
Vitamin C 5.5mg 9%
Iron 2.8mg 15%
Calcium 191.7mg 19%
Amount Per 100 g
Calories 287.62 Kcal (1204 kJ)
Calories from fat 57.8 Kcal
% Daily Value*
Total Fat 6.42g 23%
Cholesterol 18.18mg 14%
Sodium 106.8mg 10%
Potassium 288.86mg 14%
Total Carbs 54.73g 43%
Sugars 26.53g 249%
Dietary Fiber 1.8g 17%
Protein 4.41g 21%
Vitamin C 2.4mg 9%
Iron 1.2mg 15%
Calcium 81.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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