Directions:
- Make a white sauce.
- Cook the white sauce for 5 minutes then add 3 or more cups crab meat.
- Add to the crab meat mixture the celery, green pepper, blanch almonds, chopped eggs,and pimento.
- Pour all into greased casserole or baking dish and cover with buttered crumbs.
- Heat at 350 for 35 minutes.
- Serve hot on lettuce leaf.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.91 Kcal (2051 kJ) | ||
| Calories from fat | 303.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.76g | 52% | |
|---|---|---|---|
| Cholesterol | 190.54mg | 64% | |
| Sodium | 639.52mg | 27% | |
| Potassium | 465.03mg | 10% | |
| Total Carbs | 28.03g | 9% | |
| Sugars | 7.8g | 31% | |
| Dietary Fiber | 4.43g | 18% | |
| Protein | 20.58g | 41% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 15.3mg | 85% | |
| Calcium | 286.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 169.59 Kcal (710 kJ) | ||
| Calories from fat | 105.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 52% | |
|---|---|---|---|
| Cholesterol | 65.96mg | 64% | |
| Sodium | 221.38mg | 27% | |
| Potassium | 160.98mg | 10% | |
| Total Carbs | 9.7g | 9% | |
| Sugars | 2.7g | 31% | |
| Dietary Fiber | 1.54g | 18% | |
| Protein | 7.12g | 41% | |
| Vitamin C | 2.1mg | 10% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 5.3mg | 85% | |
| Calcium | 99.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creamed Eggs on Toast
Butter, Flour, Milk, Salt, Hard-boiled eggs, chopped and 2 more.. -
Eggs Regal
Butter or 3 tbsp margarine, Flour, Milk, Salt, Pepper and 3 more.. -
Crack'in Good Tuna Mornay
Butter, Plain flour, Milk, Chicken stock cube and 10 more.. -
Chopped Egg Sauce
Butter, Flour, Whole milk, Salt, White pepper and 1 more.. -
Ham Casserole
Butter, Flour, Milk, Salt, Crouton, Melted butter and 3 more.. -
Eggs Fairlee
Butter, Onions, peeled and sliced and 9 more.. -
Egg Croquettes
Butter, Flour, Milk, Salt, Paprika, Eggs, hard-cooked and 3 more.. -
Crab and Silverbeet (Chard) Cannelloni
Butter, All-purpose flour, Milk, Salt, Nutmeg and 7 more.. -
Creamed Celery, from 1928
Fresh celery, Butter, Flour, Milk, Salt and pepper and 3 more.. -
Lasagna Bolognese
Butter, Bacon, diced, Ham, diced and 24 more.. -
Chicken-Fried Steak With Cracked Pepper Gravy
Flour, Salt, Pepper, freshly ground, Cayenne, Eggs, Cream and 8 more.. -
Southern Biscuits and Gravy
Flour, Sugar, Vanilla, Baking powder, Baking soda, Salt and 7 more.. -
Kennett Square Mushroom Soup
Butter or 1/4 cup margarine, Flour, Chicken broth, Salt and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
