Amount Per 1 Serving
Calories	344.55 Kcal (1443 kJ)
Calories from fat	188.25 Kcal
		% Daily Value*
Total Fat	20.92g	32%
Cholesterol	180.49mg	60%
Sodium	716.38mg	30%
Potassium	292.14mg	6%
Total Carbs	26.6g	9%
Sugars	7.73g	31%
Dietary Fiber	3.24g	13%
Protein	12.61g	25%
Vitamin A	0.2mg	6%
Iron	2.2mg	12%
Calcium	367.9mg	37%

Amount Per 100 g
Calories	158.2 Kcal (662 kJ)
Calories from fat	86.43 Kcal
		% Daily Value*
Total Fat	9.6g	32%
Cholesterol	82.87mg	60%
Sodium	328.92mg	30%
Potassium	134.13mg	6%
Total Carbs	12.21g	9%
Sugars	3.55g	31%
Dietary Fiber	1.49g	13%
Protein	5.79g	25%
Vitamin A	0.1mg	6%
Iron	1mg	12%
Calcium	168.9mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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