Directions:
- Soak the noodles in a large bowl of warm water for 15 minutes. When they are soft, drain and discard the water. Cut into 3 lengths and set aside.
- Heat 1 TB oil in large skillet or wok. Add garlic and scallions, saute a few seconds until fragrant. Add beef and carrots, stir fry till beef is cooked.
- Add all remaining ingredients EXCEPT sesame oil and let cook together gently for about 5 minutes.
- Add the drained noodles and sesame oil and cook 5 more minutes.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.04 Kcal (1880 kJ) | ||
| Calories from fat | 185.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.6g | 32% | |
|---|---|---|---|
| Cholesterol | 73.89mg | 25% | |
| Sodium | 1102.45mg | 46% | |
| Potassium | 744.8mg | 16% | |
| Total Carbs | 39.79g | 13% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 2.95g | 12% | |
| Protein | 27.27g | 55% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 3.3mg | 18% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.37 Kcal (521 kJ) | ||
| Calories from fat | 51.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 32% | |
|---|---|---|---|
| Cholesterol | 20.47mg | 25% | |
| Sodium | 305.35mg | 46% | |
| Potassium | 206.29mg | 16% | |
| Total Carbs | 11.02g | 13% | |
| Sugars | 1.75g | 25% | |
| Dietary Fiber | 0.82g | 12% | |
| Protein | 7.55g | 55% | |
| Vitamin C | 1.8mg | 11% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.9mg | 18% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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