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Shiver Me Timbers Thai Inspired Cole Slaw Recipe

Shiver Me Timbers Thai Inspired Cole Slaw Recipe

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Shiver Me Timbers Thai Inspired Cole Slaw

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Ingredients:

Serving

2 garlic cloves
1/4 cup thai sweet chili sauce
1 tsp ginger, fresh grated
3 dill pickles, sliced
1 lime , juice and zest
1 tbsp rice vinegar
1 tbsp soy sauce
1 -2 tsp sesame oil
1/2 cup peanut butter
2 tsp sugar or 1 1/2 tsp honey
4 cups cabbage, finely shredded
5 oz fresh asparagus (tough ends discarded and cut into 1/2 inch pieces blanched or microwaved for 1 minute)
1 cup frozen green pea
1/3 cup scallion, sliced
1 cup carrot, grated
1/2 cup celery, diced
1 red bell pepper (sliced very thin or diced )
1/2-1 cup fresh cilantro (choose 1 or a mix) or 1/2-1 cup fresh basil (choose 1 or a mix) or 1/2-1 cup fresh mint ( choose
fresh herb (optional)
dry roasted peanuts (optional)
sesame seeds (optional)
cucumber, diced (optional)

Directions:

Place th' dressin' in'redient in a blender 'n blend 'til smooth.
In a large bowl toss all th' salad in'redients wit' th' dressin'.
Dressin' may seem thick but th' cabbage gunna exude liquid 'n be perfect.
Chill fer 1 hour fer flavors to meld.
Toss before servin', place in a servin' bowl toppin' wit' garnishes 'o ye likin's.
Thank you for trying my recipe.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.48 Kcal (467 kJ)
Calories from fat	53.59 Kcal
		% Daily Value*
Total Fat	5.95g	9%
Sodium	266.29mg	11%
Potassium	244.26mg	5%
Total Carbs	12.12g	4%
Sugars	6.44g	26%
Dietary Fiber	3.23g	13%
Protein	4.16g	8%
Vitamin C	24.6mg	41%
Vitamin A	0.3mg	11%
Iron	5mg	28%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	101.19 Kcal (424 kJ)
Calories from fat	48.64 Kcal
		% Daily Value*
Total Fat	5.4g	9%
Sodium	241.73mg	11%
Potassium	221.73mg	5%
Total Carbs	11g	4%
Sugars	5.85g	26%
Dietary Fiber	2.93g	13%
Protein	3.77g	8%
Vitamin C	22.3mg	41%
Vitamin A	0.3mg	11%
Iron	4.6mg	28%
Calcium	30.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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