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Chilli Prawn and Bean Thread Noodle Salad Recipe

Chilli Prawn and Bean Thread Noodle Salad Recipe

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Chilli Prawn and Bean Thread Noodle Salad

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Ingredients:

Serving

250 g cooked medium prawns
60 ml lime juice
2 tbsp sweet chili sauce ( preferably a thai style)
1 red thai chile, seeded and sliced finely
1 thai green chili, seeded and sliced finely
200 g bean thread noodles
2 tbsp shredded fresh mint leaves
2 tsp sugar

Directions:

Shell and devein the prawns leaving the tails intact.
Combine the prawns with the lemon juice, sauce, chillies and sugar in a large bowl.
Place noodles in large heatproof bowl and cover with boiling water, stand until tender; drain.
Combine noodles and mint with prawn mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.95 Kcal (1105 kJ)
Calories from fat	11.25 Kcal
		% Daily Value*
Total Fat	1.25g	2%
Cholesterol	94.38mg	31%
Sodium	415.55mg	17%
Potassium	211.43mg	4%
Total Carbs	48.57g	16%
Sugars	2.48g	10%
Dietary Fiber	1.75g	7%
Protein	12.76g	26%
Vitamin C	9.5mg	16%
Vitamin A	0.4mg	12%
Iron	45.5mg	253%
Calcium	62.5mg	6%

Amount Per 100 g
Calories	181.66 Kcal (761 kJ)
Calories from fat	7.74 Kcal
		% Daily Value*
Total Fat	0.86g	2%
Cholesterol	64.95mg	31%
Sodium	286mg	17%
Potassium	145.52mg	4%
Total Carbs	33.43g	16%
Sugars	1.7g	10%
Dietary Fiber	1.21g	7%
Protein	8.78g	26%
Vitamin C	6.6mg	16%
Vitamin A	0.3mg	12%
Iron	31.3mg	253%
Calcium	43mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
7

PointsPlus

Good Points

low fat,
saturated fat free

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