Directions:
- Preheat oven on broiler setting.
- In a large bowl, place crabmeat, artichoke hearts, black olives, green onions, tomato, cheddar cheese, mayonnaise, and cayenne pepper. Mix well.
- Using a serrated knife, cut the baguette into 4 pieces, then cut each piece in half lengthwise. Spoon crab mixture onto baguette halves.
- Broil in the oven, on the lowest rack, until cheese is melted and top is starting to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.93 Kcal (1963 kJ) | ||
| Calories from fat | 312.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.68g | 53% | |
|---|---|---|---|
| Cholesterol | 41.21mg | 14% | |
| Sodium | 563.78mg | 23% | |
| Potassium | 127.56mg | 3% | |
| Total Carbs | 11.65g | 4% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 26.28g | 53% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 216.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 247.25 Kcal (1035 kJ) | ||
| Calories from fat | 164.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.28g | 53% | |
|---|---|---|---|
| Cholesterol | 21.73mg | 14% | |
| Sodium | 297.27mg | 23% | |
| Potassium | 67.26mg | 3% | |
| Total Carbs | 6.14g | 4% | |
| Sugars | 0.86g | 7% | |
| Dietary Fiber | 0.73g | 6% | |
| Protein | 13.86g | 53% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 114.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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