Directions:
- Combine the sour cream, cumin, cayenne pepper, paprika, and salt in a small bowl and mix well. Set aside.
- Heat the refried beans until hot, using a microwave or in a saucepan over medium heat.
- When the beans are hot, spread them over the center of a serving platter or in a shallow dish.
- Sprinkle 1/2 of the cheese evenly over the beans.
- Spread the guacamole over the cheese.
- Sprinkle the sliced olives over the guacamole.
- Spread the seasoned sour cream over the olives.
- Sprinkle the green onions, then the tomatoes evenly over the sour cream layer.
- Finish up by sprinkling the remainder of the cheese over the tomatoes, and topping the dip off with the cilantro. Serve the dip with tortilla chips and a side of your favorite salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.27 Kcal (508 kJ) | ||
| Calories from fat | 83.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.27g | 14% | |
|---|---|---|---|
| Cholesterol | 23.79mg | 8% | |
| Sodium | 297.5mg | 12% | |
| Potassium | 148.87mg | 3% | |
| Total Carbs | 4.86g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 161.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 157.77 Kcal (661 kJ) | ||
| Calories from fat | 108.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 14% | |
|---|---|---|---|
| Cholesterol | 30.95mg | 8% | |
| Sodium | 387.04mg | 12% | |
| Potassium | 193.67mg | 3% | |
| Total Carbs | 6.32g | 2% | |
| Sugars | 1.08g | 3% | |
| Dietary Fiber | 0.81g | 2% | |
| Protein | 7.13g | 11% | |
| Vitamin C | 3.7mg | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 209.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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