Layered Crab Dip Recipe

Posted by
Rate It!
Layered Crab Dip
Add your photo!
Ingredients
9
Count
Nutrition
66
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix softened cream cheese and miracle whip together until smooth.
  2. Spread into a deep serving dish (at least 2 inches deep).
  3. Mix the drained crabmeat and the cocktail sauce together and then spread over cream cheese layer.
  4. Sprinkle chopped green pepper, green onion and tomato over crab layer.
  5. Cover vegetable layer with grated cheese, cover and refrigerate.
  6. Serve with crackers or tortilla chips for dipping.
  7. Can be made 1 day ahead and stored in refrigerator.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.03 Kcal (276 kJ)
Calories from fat 46.3 Kcal
% Daily Value*
Total Fat 5.14g 8%
Cholesterol 15.87mg 5%
Sodium 136.85mg 6%
Potassium 60.84mg 1%
Total Carbs 1.98g 1%
Sugars 1.25g 5%
Dietary Fiber 0.34g 1%
Protein 3.56g 7%
Vitamin C 8.1mg 14%
Iron 0.2mg 1%
Calcium 99mg 10%
Amount Per 100 g
Calories 154.94 Kcal (649 kJ)
Calories from fat 108.66 Kcal
% Daily Value*
Total Fat 12.07g 8%
Cholesterol 37.23mg 5%
Sodium 321.13mg 6%
Potassium 142.76mg 1%
Total Carbs 4.66g 1%
Sugars 2.92g 5%
Dietary Fiber 0.8g 1%
Protein 8.34g 7%
Vitamin C 19.1mg 14%
Iron 0.4mg 1%
Calcium 232.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top