Easy Vegetable Salad Recipe

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Easy Vegetable Salad
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Ingredients:

Directions:

  1. Cut all vegetables into bite size pieces.
  2. Add all ingredient's into a large bowl, except the dressing.
  3. Pour the dressing over all of the contents, and mix well.
  4. Chill for about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.95 Kcal (456 kJ)
Calories from fat 59.62 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 16.07mg 5%
Sodium 164.77mg 7%
Potassium 405.94mg 9%
Total Carbs 7.32g 2%
Sugars 3.51g 14%
Dietary Fiber 2.57g 10%
Protein 6.08g 12%
Vitamin C 58.8mg 98%
Iron 0.4mg 2%
Calcium 133.6mg 13%
Amount Per 100 g
Calories 69.14 Kcal (289 kJ)
Calories from fat 37.83 Kcal
% Daily Value*
Total Fat 4.2g 10%
Cholesterol 10.2mg 5%
Sodium 104.56mg 7%
Potassium 257.6mg 9%
Total Carbs 4.65g 2%
Sugars 2.23g 14%
Dietary Fiber 1.63g 10%
Protein 3.86g 12%
Vitamin C 37.3mg 98%
Iron 0.2mg 2%
Calcium 84.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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