Hot and cold deli dip Recipe

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hot and cold deli dip
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Ingredients:

  • 2 slice castle wood reserve lemon herb oven roasted chichen breast cut in

Directions:

  1. Place cheese wedges in a large micowave safe bowl and microwave for 20 seconds. stir until smooth. add chichen, celery, and carrotes: stir well. refrigerate until chilled or enjoyed immediately
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.28 Kcal (1299 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Cholesterol 40mg 13%
Sodium 1904.36mg 79%
Potassium 270.45mg 6%
Total Carbs 23.16g 8%
Sugars 11.71g 47%
Dietary Fiber 2.43g 10%
Protein 16.89g 34%
Vitamin C 4.6mg 8%
Vitamin A 0.6mg 21%
Calcium 831.2mg 83%
Amount Per 100 g
Calories 120.61 Kcal (505 kJ)
Calories from fat 55.98 Kcal
% Daily Value*
Total Fat 6.22g 25%
Cholesterol 15.55mg 13%
Sodium 740.28mg 79%
Potassium 105.13mg 6%
Total Carbs 9g 8%
Sugars 4.55g 47%
Dietary Fiber 0.94g 10%
Protein 6.57g 34%
Vitamin C 1.8mg 8%
Vitamin A 0.2mg 21%
Calcium 323.1mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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