Amount Per 1 Serving | |||
Calories | 294.19 Kcal (1232 kJ) | ||
Calories from fat | 100.37 Kcal | ||
% Daily Value* | |||
Total Fat | 11.15g | 17% | |
---|---|---|---|
Cholesterol | 3.2mg | 1% | |
Sodium | 687.87mg | 29% | |
Potassium | 366.43mg | 8% | |
Total Carbs | 39.66g | 13% | |
Sugars | 4.08g | 16% | |
Dietary Fiber | 3.93g | 16% | |
Protein | 10.61g | 21% | |
Vitamin C | 38.1mg | 64% | |
Vitamin A | 0.5mg | 16% | |
Iron | 11.1mg | 62% | |
Calcium | 71.7mg | 7% |
Amount Per 100 g | |||
Calories | 177.79 Kcal (744 kJ) | ||
Calories from fat | 60.65 Kcal | ||
% Daily Value* | |||
Total Fat | 6.74g | 17% | |
---|---|---|---|
Cholesterol | 1.93mg | 1% | |
Sodium | 415.7mg | 29% | |
Potassium | 221.44mg | 8% | |
Total Carbs | 23.97g | 13% | |
Sugars | 2.47g | 16% | |
Dietary Fiber | 2.38g | 16% | |
Protein | 6.41g | 21% | |
Vitamin C | 23mg | 64% | |
Vitamin A | 0.3mg | 16% | |
Iron | 6.7mg | 62% | |
Calcium | 43.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.