Directions:
- Boil the vegatables and blend all with herbs. Chill and serve with olives and ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 865.93 Kcal (3625 kJ) | ||
| Calories from fat | 41.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Sodium | 770.46mg | 32% | |
| Potassium | 8591.25mg | 183% | |
| Total Carbs | 204.49g | 68% | |
| Sugars | 175.76g | 703% | |
| Dietary Fiber | 18.8g | 75% | |
| Protein | 39.68g | 79% | |
| Vitamin C | 625.1mg | 1042% | |
| Vitamin A | 2mg | 66% | |
| Iron | 86.7mg | 482% | |
| Calcium | 532.6mg | 53% | |
| Amount Per 100 g | |||
| Calories | 22.56 Kcal (94 kJ) | ||
| Calories from fat | 1.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 7% | |
|---|---|---|---|
| Sodium | 20.08mg | 32% | |
| Potassium | 223.87mg | 183% | |
| Total Carbs | 5.33g | 68% | |
| Sugars | 4.58g | 703% | |
| Dietary Fiber | 0.49g | 75% | |
| Protein | 1.03g | 79% | |
| Vitamin C | 16.3mg | 1042% | |
| Vitamin A | 0.1mg | 66% | |
| Iron | 2.3mg | 482% | |
| Calcium | 13.9mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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