Hoppin' John-Style Rice Recipe

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Total time

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Ingredients:

Serving

2 tsp olive oil
1/4 cup finely chopped green onions
1 garlic clove, minced
1 (15.8-oz) can black-eyed peas, rinsed and drained
1 (8.8-oz) pouch microwaveable cooked brown rice

Directions:

Heat oil in a large nonstick skillet over medium-high heat; add onions and garlic. Sauté 30 seconds or until lightly browned. Add peas; cook 2 minutes or until thoroughly heated.
While peas cook, microwave rice according to package directions.
Add rice to pea mixture; toss well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	35.98 Kcal (151 kJ)
Calories from fat	21.34 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Sodium	7.88mg	0%
Potassium	10.06mg	0%
Total Carbs	2.21g	1%
Sugars	0.23g	1%
Dietary Fiber	0.22g	1%
Protein	0.32g	1%
Vitamin C	0.8mg	1%
Iron	0.1mg	1%
Calcium	3.7mg	0%

Amount Per 100 g
Calories	166.49 Kcal (697 kJ)
Calories from fat	98.73 Kcal
		% Daily Value*
Total Fat	10.97g	4%
Sodium	36.46mg	0%
Potassium	46.56mg	0%
Total Carbs	10.25g	1%
Sugars	1.06g	1%
Dietary Fiber	1g	1%
Protein	1.46g	1%
Vitamin C	3.7mg	1%
Iron	0.5mg	1%
Calcium	17mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.9

Points
1

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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