| Amount Per 1 Serving | |||
| Calories | 73.61 Kcal (308 kJ) | ||
| Calories from fat | 2.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 11.21mg | 0% | |
| Potassium | 16.31mg | 0% | |
| Total Carbs | 8.52g | 3% | |
| Sugars | 0.34g | 1% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 0.76g | 2% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 7.9mg | 44% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 49.66 Kcal (208 kJ) | ||
| Calories from fat | 1.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 7.56mg | 0% | |
| Potassium | 11mg | 0% | |
| Total Carbs | 5.75g | 3% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 0.52g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 5.4mg | 44% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.