Pasta Salad With Green Onion Dressing Recipe

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Ingredients:

Serving

1/2 cup olive oil
1 bunch green onion
1 small garlic clove, chopped
1 1/2 tbsp white wine vinegar
1 tsp dijon mustard
2 tbsp sour cream
salt and pepper
3/4 lb bow tie pasta , cooked according to package directions
1 tbsp vegetable oil
1 red onion, cut into 1/4 inch thick rings
1 red pepper, diced
1 yellow pepper, diced
1 orange bell pepper, diced
chopped parsley
1 cup shredded unsweetened coconut, toasted
salt and pepper

Directions:

Green Onion Dressing.
Heat grill.
Drizzle 1/2 teaspoon of olive oil over white bottoms of green onion.
Grill white bottoms of green onions until slightly softened and charred.
Place grilled whites of green onions, green onion tops, garlic, white wine vinegar, dijon mustard and remaining olive oil in a blender, puree until smooth.
Transfer to a bowl, stir in sour cream and season with salt and pepper.
Pasta Salad.
Heat grill.
Place cooked pasta in a large bowl, toss with 2 teaspoons of vegetable oil.
Drizzle remaining 1 teaspoon of vegetable oil over red onion rings and season with salt.
Grill red onions until softened, approximately 10 minutes, remove from grill.
Roughly dice red onions.
Add peppers, red onion, Green Onion Dressing, chopped parsley, salt and pepper to pasta, mix to incorporate all ingredients.
Garnish with Toasted Coconut.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	393.83 Kcal (1649 kJ)
Calories from fat	221.74 Kcal
		% Daily Value*
Total Fat	24.64g	38%
Cholesterol	0.84mg	0%
Sodium	17.83mg	1%
Potassium	221.44mg	5%
Total Carbs	38.08g	13%
Sugars	1.66g	7%
Dietary Fiber	4.43g	18%
Protein	7.19g	14%
Vitamin C	51mg	85%
Iron	2.1mg	12%
Calcium	28.7mg	3%

Amount Per 100 g
Calories	332.75 Kcal (1393 kJ)
Calories from fat	187.35 Kcal
		% Daily Value*
Total Fat	20.82g	38%
Cholesterol	0.71mg	0%
Sodium	15.07mg	1%
Potassium	187.09mg	5%
Total Carbs	32.18g	13%
Sugars	1.41g	7%
Dietary Fiber	3.74g	18%
Protein	6.07g	14%
Vitamin C	43.1mg	85%
Iron	1.8mg	12%
Calcium	24.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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