Tomato-Anchovy Pasta Recipe

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Tomato-Anchovy Pasta
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Ingredients:

Directions:

  1. Heat olive oil in heavy large skillet over medium-high heat. Add green onions and garlic and sauté until soft, about 5 minutes. Add anchovies and stir 1 minute. Add tomatoes and simmer until sauce thickens slightly, about 6 minutes. (Can be made prepared 2 hours ahead. Let stand at room temperature.)
  2. Cook rotini in large pot of boiling salted water until just tender but still firm to bite. Drain, reserving 1/2 cup cooking liquid. Add reserved cooking liquid to tomato-anchovy sauce in skillet and stir over medium-high heat until heated through. Add rotini and toss until sauce coats rotini. Add Parmesan cheese and toss to blend. Season pasta to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 772.7 Kcal (3235 kJ)
Calories from fat 358.4 Kcal
% Daily Value*
Total Fat 39.82g 61%
Cholesterol 46.1mg 15%
Sodium 2124.09mg 89%
Potassium 1007.03mg 21%
Total Carbs 73.71g 25%
Sugars 12.86g 51%
Dietary Fiber 8.77g 35%
Protein 33.18g 66%
Vitamin C 26.9mg 45%
Iron 4.4mg 25%
Calcium 466.5mg 47%
Amount Per 100 g
Calories 148.68 Kcal (622 kJ)
Calories from fat 68.96 Kcal
% Daily Value*
Total Fat 7.66g 61%
Cholesterol 8.87mg 15%
Sodium 408.72mg 89%
Potassium 193.78mg 21%
Total Carbs 14.18g 25%
Sugars 2.47g 51%
Dietary Fiber 1.69g 35%
Protein 6.38g 66%
Vitamin C 5.2mg 45%
Iron 0.8mg 25%
Calcium 89.8mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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