Basic Pot of Peas Recipe

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Basic Pot of Peas
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Ingredients:

Directions:

  1. Heat oil in a large saucepan over medium-high heat. Add onion and garlic; sauté 2 minutes. Add peas, water, and bacon; bring to a boil. Reduce heat; simmer, partially covered, 30 minutes or until tender. Discard bacon. Stir in salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.39 Kcal (667 kJ)
Calories from fat 64.04 Kcal
% Daily Value*
Total Fat 7.12g 11%
Cholesterol 9.24mg 3%
Sodium 289.58mg 12%
Potassium 53.78mg 1%
Total Carbs 1.79g 1%
Sugars 0.55g 2%
Dietary Fiber 0.33g 1%
Protein 2.03g 4%
Vitamin C 1.2mg 2%
Calcium 18.4mg 2%
Amount Per 100 g
Calories 59.62 Kcal (250 kJ)
Calories from fat 23.96 Kcal
% Daily Value*
Total Fat 2.66g 11%
Cholesterol 3.46mg 3%
Sodium 108.33mg 12%
Potassium 20.12mg 1%
Total Carbs 0.67g 1%
Sugars 0.2g 2%
Dietary Fiber 0.13g 1%
Protein 0.76g 4%
Vitamin C 0.5mg 2%
Calcium 6.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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