Honey Wholemeal Scones Recipe

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Honey Wholemeal Scones
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Ingredients
6
Count
Nutrition
1105
Calories
Total time
10
Minutes
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Ingredients:

  • 2 cups flour (300g)
  • 1 cup wholemeal flour (160 g)
  • 20 g butter
  • 1/4 cup honey (60ml)
  • 1 cup milk, approx . (250 ml)

Directions:

  1. Combine dry ingredients in a bowl. Rub in butter until mixture resembles coarse crumbs. Stir in honey and add as much milk as needed to form a soft dough.
  2. Turn out onto a floured surface and knead lightly. Pat down to desired thickness and cut out scones of desired size (I use a 7.5 cm glass).
  3. Bake at 220 °C for about 8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1105.45 Kcal (4628 kJ)
Calories from fat 262.8 Kcal
% Daily Value*
Total Fat 29.2g 45%
Cholesterol 23.95mg 8%
Sodium 2182.4mg 91%
Potassium 1159.04mg 25%
Total Carbs 186.1g 62%
Sugars 41.67g 167%
Dietary Fiber 10.65g 43%
Protein 24.58g 49%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 6.6mg 37%
Calcium 759.8mg 76%
Amount Per 100 g
Calories 268.07 Kcal (1122 kJ)
Calories from fat 63.73 Kcal
% Daily Value*
Total Fat 7.08g 45%
Cholesterol 5.81mg 8%
Sodium 529.23mg 91%
Potassium 281.06mg 25%
Total Carbs 45.13g 62%
Sugars 10.11g 167%
Dietary Fiber 2.58g 43%
Protein 5.96g 49%
Vitamin C 0.1mg 1%
Iron 1.6mg 37%
Calcium 184.2mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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