Directions:
- In a large bowl, combine the dry ingredients.
- In a small bowl, whisk egg and oil together, then add milk.
- Pour the liquids into the dry mixture while stirring.
- Stir just enough to moisten all of the dry mixture, then beat a few strokes.
- If the resulting batter is too thin, add a little more flour. If too thick, add a little more milk.
- Cook on a griddle or skillet over med. high heat until bubbles form on the surface of the pancake and the sides pull up slightly from the pan. Flip the pancake over and cook the other side briefly, then serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.37 Kcal (253 kJ) | ||
| Calories from fat | 28.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 5% | |
|---|---|---|---|
| Cholesterol | 7.77mg | 3% | |
| Sodium | 157.49mg | 7% | |
| Potassium | 119.76mg | 3% | |
| Total Carbs | 6.61g | 2% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 1.44g | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 72mg | 7% | |
| Amount Per 100 g | |||
| Calories | 201.08 Kcal (842 kJ) | ||
| Calories from fat | 96.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 5% | |
|---|---|---|---|
| Cholesterol | 25.89mg | 3% | |
| Sodium | 524.56mg | 7% | |
| Potassium | 398.9mg | 3% | |
| Total Carbs | 22.03g | 2% | |
| Sugars | 2.78g | 3% | |
| Dietary Fiber | 2.05g | 2% | |
| Protein | 4.81g | 3% | |
| Iron | 1.5mg | 2% | |
| Calcium | 239.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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