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Honey Macadamia Oat Bread Recipe

Honey Macadamia Oat Bread Recipe

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Ingredients:

Serving

1 1/2 cups warm water (115 degrees f/46 degrees cup)
2 tbsp olive oil
2 1/2 tbsp honey
1 tsp salt
1 1/2 cups oat flour
3 cups all-purpose flour
4 tsp vital wheat gluten flour
4 oz macadamia nuts, ground
2 tbsp fast-rising yeast

Directions:

Combine water, olive oil, honey, and salt in a bread machine. Mix the oat flour, all-purpose flour, gluten flour, and ground macadamia nuts in a large bowl until well blended. Sprinkle the flour mixture on top of the water mixture in the bread machine, making sure to cover the water. Make two indentations in the flour mixture, and spoon 1 tablespoon of yeast into each indentation.
Select the Express Bake setting on the bread machine for a 2-pound loaf of bread; press start.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4118.88 Kcal (17245 kJ)
Calories from fat	1348.88 Kcal
		% Daily Value*
Total Fat	149.88g	231%
Sodium	2416.87mg	101%
Potassium	2163.02mg	46%
Total Carbs	591.87g	197%
Sugars	52.27g	209%
Dietary Fiber	49.56g	198%
Protein	113.03g	226%
Vitamin C	1.7mg	3%
Iron	23.6mg	131%
Calcium	394.5mg	39%

Amount Per 100 g
Calories	308.62 Kcal (1292 kJ)
Calories from fat	101.07 Kcal
		% Daily Value*
Total Fat	11.23g	231%
Sodium	181.09mg	101%
Potassium	162.07mg	46%
Total Carbs	44.35g	197%
Sugars	3.92g	209%
Dietary Fiber	3.71g	198%
Protein	8.47g	226%
Vitamin C	0.1mg	3%
Iron	1.8mg	131%
Calcium	29.6mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

94.1

Points
109

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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