Amount Per 1 Serving
Calories	658.41 Kcal (2757 kJ)
Calories from fat	23.15 Kcal
		% Daily Value*
Total Fat	2.57g	4%
Cholesterol	5.09mg	2%
Sodium	590.41mg	25%
Potassium	474.1mg	10%
Total Carbs	78.54g	26%
Sugars	26.19g	105%
Dietary Fiber	1.7g	7%
Protein	5.89g	12%
Vitamin C	0.2mg	0%
Iron	3.1mg	17%
Calcium	184mg	18%

Amount Per 100 g
Calories	412.69 Kcal (1728 kJ)
Calories from fat	14.51 Kcal
		% Daily Value*
Total Fat	1.61g	4%
Cholesterol	3.19mg	2%
Sodium	370.07mg	25%
Potassium	297.16mg	10%
Total Carbs	49.23g	26%
Sugars	16.42g	105%
Dietary Fiber	1.06g	7%
Protein	3.69g	12%
Vitamin C	0.1mg	0%
Iron	2mg	17%
Calcium	115.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13

Points
10

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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