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Honey Jalapeno Salmon Fillets Recipe

Honey Jalapeno Salmon Fillets Recipe

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Ingredients:

Serving

1/4 cup honey
1/4 cup lemon juice
1 large jalapeno pepper, stemmed and sliced
2 (6 oz) salmon fillets
oil
sea salt
fresh ground pepper

Directions:

Combine honey, lemon juice and jalapeno in a small saucepan and bring to a boil. Reduce heat and simmer over very low heat for 10 minutes.
Meanwhile, rinse salmon and pat dry. Brush lightly with oil and season with salt and pepper.
Grill or broil for about 5 minutes per side over medium heat, brushing with half the honey mixture. When salmon is cooked to your liking, remove from grill or broiler and drizzle with remaining glaze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.54 Kcal (727 kJ)
Calories from fat	10.2 Kcal
		% Daily Value*
Total Fat	1.13g	2%
Cholesterol	13.03mg	4%
Sodium	23.46mg	1%
Potassium	174.51mg	4%
Total Carbs	37.37g	12%
Sugars	35.94g	144%
Dietary Fiber	0.21g	1%
Protein	6.02g	12%
Vitamin C	20.6mg	34%
Calcium	7.2mg	1%

Amount Per 100 g
Calories	160.38 Kcal (671 kJ)
Calories from fat	9.43 Kcal
		% Daily Value*
Total Fat	1.05g	2%
Cholesterol	12.04mg	4%
Sodium	21.68mg	1%
Potassium	161.27mg	4%
Total Carbs	34.54g	12%
Sugars	33.22g	144%
Dietary Fiber	0.19g	1%
Protein	5.56g	12%
Vitamin C	19.1mg	34%
Calcium	6.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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