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Sopa De Frijoles Con Huevos (Bean and Egg Soup) Recipe

Sopa De Frijoles Con Huevos (Bean and Egg Soup) Recipe

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Sopa De Frijoles Con Huevos (Bean and Egg Soup)

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Ingredients:

Serving

6 large eggs
2 cups of cooked pinto beans
cilantro , a couple of sprigs
1/4 cup chopped green bell pepper
1/4 cup chopped white onion
1 jalapeno , cut down the middle and seeded
1 cube chicken bouillon
1/2 tbsp cooking oil
salt
pepper
tabasco sauce , a couple of shakes (optional)
1 1/2 cups cooked white rice
3 -4 cups water

Directions:

In a large pot on medium high, heat up the oil and then saute the onions and bell pepper.
Add the beans, add about 3 cups water (atleast double the height of the beans, there should be enough room for eggs to generously fit on top of the beans and still have water above them). Add the jalapeno, chicken bullion, pepper and any more salt if needed. Add Tabasco to your taste if you desire.
Bring to a rapid boil then lower heat to medium. Before going to the next step, make sure that there will be enough water in the pot, above the beans, to cover eggs when they are dropped inches If the water level looks too low, add a little more water.
Gently crack eggs and DROP into the pot, starting at the edge first and then cracking/dropping the rest of the eggs around the edge until you reach the center. The eggs should not touch each other. Cover and let simmer for about 10 mins or until the yolk is set. Sprinkle the cilantro leaves on top of the soup the last couple of minutes of cookin.
To serve, put about 1/2 cup rice on the bottom of a soup bowl and laddle soup on top of rice (carefully placing the 2 eggs on top). Serv with warm corn tortillas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	444.53 Kcal (1861 kJ)
Calories from fat	123.18 Kcal
		% Daily Value*
Total Fat	13.69g	21%
Cholesterol	372.26mg	124%
Sodium	628.55mg	26%
Potassium	717.26mg	15%
Total Carbs	55.44g	18%
Sugars	1.65g	7%
Dietary Fiber	10.86g	43%
Protein	26.15g	52%
Vitamin C	23.4mg	39%
Vitamin A	0.4mg	13%
Iron	11.8mg	66%
Calcium	152.1mg	15%

Amount Per 100 g
Calories	72.7 Kcal (304 kJ)
Calories from fat	20.14 Kcal
		% Daily Value*
Total Fat	2.24g	21%
Cholesterol	60.88mg	124%
Sodium	102.79mg	26%
Potassium	117.3mg	15%
Total Carbs	9.07g	18%
Sugars	0.27g	7%
Dietary Fiber	1.78g	43%
Protein	4.28g	52%
Vitamin C	3.8mg	39%
Vitamin A	0.1mg	13%
Iron	1.9mg	66%
Calcium	24.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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