Chicken Breasts With Tomato Basil Cream Recipe

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Ingredients:

Serving

2 tbsp butter
2 tsp chopped garlic
1/4 tsp salt
1/4 tsp fresh coarse ground black pepper
4 boneless skinless chicken breasts
1 cup coarsely chopped tomatoes , eg.red yellow and or 1 cup orange tomato
1/4 cup coarsely chopped basil leaves
1/2 cup whipping cream

Directions:

In 10-inch skillet melt butter until sizzling; stir in garlic, salt and pepper. Add chicken breasts. Cook over medium-high heat, turning once, until golden brown (8 to 12 minutes).
Add tomatoes, 1/4 cup basil and whipping cream. Continue cooking, stirring occasionally, until sauce is heated through (4 to 5 minutes).
Serve with pasta and garnish with basil leaves, if desired.
Makes 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	349.64 Kcal (1464 kJ)
Calories from fat	157.63 Kcal
		% Daily Value*
Total Fat	17.51g	27%
Cholesterol	171.16mg	57%
Sodium	915.69mg	38%
Potassium	782.04mg	17%
Total Carbs	2.54g	1%
Sugars	1.13g	5%
Dietary Fiber	0.47g	2%
Protein	48.09g	96%
Vitamin C	6.1mg	10%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	31.1mg	3%

Amount Per 100 g
Calories	117.03 Kcal (490 kJ)
Calories from fat	52.76 Kcal
		% Daily Value*
Total Fat	5.86g	27%
Cholesterol	57.29mg	57%
Sodium	306.49mg	38%
Potassium	261.75mg	17%
Total Carbs	0.85g	1%
Sugars	0.38g	5%
Dietary Fiber	0.16g	2%
Protein	16.1g	96%
Vitamin C	2mg	10%
Calcium	10.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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