Directions:
- Coat chicken with flour.
- In a large skillet heat butter and garlic.
- Add chicken and cook until lightly browned and tender.
- Add wine,lemon juice and boullion cube in water.
- Heat to boiling, 3-5 minutes until sauce is slightly thickened.
- Stir in capers and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.47 Kcal (877 kJ) | ||
| Calories from fat | 102.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.39g | 18% | |
|---|---|---|---|
| Cholesterol | 65.03mg | 22% | |
| Sodium | 677.23mg | 28% | |
| Potassium | 273.83mg | 6% | |
| Total Carbs | 8.35g | 3% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 16.34g | 33% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 136.64 Kcal (572 kJ) | ||
| Calories from fat | 66.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 18% | |
|---|---|---|---|
| Cholesterol | 42.42mg | 22% | |
| Sodium | 441.76mg | 28% | |
| Potassium | 178.62mg | 6% | |
| Total Carbs | 5.44g | 3% | |
| Sugars | 0.42g | 3% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 10.66g | 33% | |
| Vitamin C | 5.1mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 4% | |
| Calcium | 23.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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