Directions:
- Heat grill to medium high heat ( about 350 degrees).
- Brush olive oil over both sides of chicken and sprinkle both sides with Mrs. Dash Seasoning.
- Combine mustard and honey, place chicken on grill & brush half of mustard mixture over chicken.
- Grill covered about 4 minutes, mabye more depending on the thickness of chicken breast and grill temperature.
- Turn chicken and brush remaining mustard mixture over chicken and continue to cook another 4-5 minutes on a covered grill. (Or until juices run clear or knife inserted removes quickly and clean).
- Everytime we make this dish I find the grilling time is different, so watch closely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.81 Kcal (711 kJ) | ||
| Calories from fat | 76.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 13% | |
|---|---|---|---|
| Cholesterol | 16.73mg | 6% | |
| Sodium | 262.78mg | 11% | |
| Potassium | 111.58mg | 2% | |
| Total Carbs | 18.08g | 6% | |
| Sugars | 17.37g | 69% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 6.38g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 205.93 Kcal (862 kJ) | ||
| Calories from fat | 92.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.25g | 13% | |
|---|---|---|---|
| Cholesterol | 20.28mg | 6% | |
| Sodium | 318.67mg | 11% | |
| Potassium | 135.32mg | 2% | |
| Total Carbs | 21.93g | 6% | |
| Sugars | 21.06g | 69% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 7.74g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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