Directions:
- In a small bowl, thoroughly wisk together honey, orange juice, soy sauce, garlic powder, cayenne pepper and ginger. It may take a few strokes to thoroughly combine the honey.
- Place salmon filets into a glass 9x13-inch baking dish. Pour mixture over the fish.
- Marinate at room temperature for 30 minutes or in refrigerator for up 1 hour. Turn occasionally to ensure even marination.
- Preheat oven to 375 F (If marinating in refrigerator, please let baking dish come up to room temperature before placing in oven).
- When ready to place fish in oven, DO NOT drain marinade from baking dish.
- Roast in a 375 F oven for 12-15 minutes, basting with marinade every 5 minutes. Fish will be done when it flakes easily with fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.15 Kcal (1541 kJ) | ||
| Calories from fat | 87.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.69g | 15% | |
|---|---|---|---|
| Cholesterol | 200.86mg | 67% | |
| Sodium | 1166.78mg | 49% | |
| Potassium | 823.43mg | 18% | |
| Total Carbs | 9.85g | 3% | |
| Sugars | 9.33g | 37% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 61.11g | 122% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 147.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 138.86 Kcal (581 kJ) | ||
| Calories from fat | 32.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 15% | |
|---|---|---|---|
| Cholesterol | 75.76mg | 67% | |
| Sodium | 440.08mg | 49% | |
| Potassium | 310.58mg | 18% | |
| Total Carbs | 3.72g | 3% | |
| Sugars | 3.52g | 37% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 23.05g | 122% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 1mg | 14% | |
| Calcium | 55.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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