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Honey Glazed Salmon With Asparagus Recipe

Honey Glazed Salmon With Asparagus Recipe

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Ingredients:

Serving

1/4 cup honey
2 tbsp dijon-style mustard
1 tbsp melted butter
1 tsp worcestershire sauce
salt and pepper , to taste
4 (4 -6 oz) salmon fillets
1 lb fresh asparagus spear
1/2 cup chopped walnuts

Directions:

PREHEAT oven to 400°F Line a 13x9x2-inch baking pan with Reynolds Wrap Release Non-Stick Foil with non-stick side toward food. Combine honey, mustard, butter, Worcestershire sauce, salt and pepper; set aside.
PLACE salmon in center of foil-lined pan. Arrange asparagus around salmon. Sprinkle with walnuts; drizzle with reserved sauce.
BAKE 20 to 22 minutes or until salmon flakes easily with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.22 Kcal (1052 kJ)
Calories from fat	121.75 Kcal
		% Daily Value*
Total Fat	13.53g	21%
Cholesterol	20.67mg	7%
Sodium	124.12mg	5%
Potassium	447.99mg	10%
Total Carbs	24.12g	8%
Sugars	20.01g	80%
Dietary Fiber	3.59g	14%
Protein	12.3g	25%
Vitamin C	7.7mg	13%
Iron	3mg	16%
Calcium	46.7mg	5%

Amount Per 100 g
Calories	131.53 Kcal (551 kJ)
Calories from fat	63.75 Kcal
		% Daily Value*
Total Fat	7.08g	21%
Cholesterol	10.82mg	7%
Sodium	64.99mg	5%
Potassium	234.56mg	10%
Total Carbs	12.63g	8%
Sugars	10.48g	80%
Dietary Fiber	1.88g	14%
Protein	6.44g	25%
Vitamin C	4mg	13%
Iron	1.5mg	16%
Calcium	24.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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