Ingredients:
- 3 red bell peppers (ribs and seeds removed) or 3 orange bell peppers (ribs and seeds removed) or 3 yellow bell peppers, thinly sliced ( ribs and seeds removed)
- cooked rice , for serving
- fresh cilantro leaves , for serving
Directions:
- In a small bowl, stir together honey, vinegar, and soy sauce.
- Heat a large skillet or wok over high until hot. Add 1 tablespoon oil and swirl to coat skillet. Add chicken and stir until opaque but not cooked through, about 3 minutes; transfer to a plate.
- Add 1 tablespoon oil, ginger, and garlic to skillet and stir until fragrant, 30 seconds. Add peppers and stir 2 minutes. Add soy mixture and bring to a boil. Return chicken to skillet and toss until sauce thickens and chicken is cooked through, about 3 minutes.
- Serve over rice, topped with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.83 Kcal (1151 kJ) | ||
| Calories from fat | 92.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.28g | 16% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 874.3mg | 36% | |
| Potassium | 478.41mg | 10% | |
| Total Carbs | 24g | 8% | |
| Sugars | 21.02g | 84% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 23.88g | 48% | |
| Vitamin C | 89.8mg | 150% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 38mg | 211% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 99.48 Kcal (417 kJ) | ||
| Calories from fat | 33.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 16% | |
|---|---|---|---|
| Cholesterol | 24.21mg | 22% | |
| Sodium | 316.48mg | 36% | |
| Potassium | 173.17mg | 10% | |
| Total Carbs | 8.69g | 8% | |
| Sugars | 7.61g | 84% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 8.64g | 48% | |
| Vitamin C | 32.5mg | 150% | |
| Vitamin A | 0.8mg | 74% | |
| Iron | 13.8mg | 211% | |
| Calcium | 5.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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