Honey Glazed Pork for the Convection Oven Recipe

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Honey Glazed Pork for the Convection Oven

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Ingredients:

Serving

2 tbsp honey
1 tbsp worcestershire sauce
1 tsp cornstarch
3/4 tsp cinnamon
3 lbs pork (chops , loin , etc.)

Directions:

Microwave the glaze ingredients in a micro-safe container until cornstarch is dissolved. Brush on meat and grill as directed by your convection oven handbook.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.76 Kcal (1527 kJ)
Calories from fat	336.73 Kcal
		% Daily Value*
Total Fat	37.41g	58%
Cholesterol	40.82mg	14%
Sodium	33.67mg	1%
Potassium	195.7mg	4%
Total Carbs	1.74g	1%
Sugars	1.51g	6%
Dietary Fiber	0.04g	0%
Protein	5.11g	10%
Vitamin C	0.1mg	0%
Calcium	9.6mg	1%

Amount Per 100 g
Calories	614.72 Kcal (2574 kJ)
Calories from fat	567.48 Kcal
		% Daily Value*
Total Fat	63.05g	58%
Cholesterol	68.78mg	14%
Sodium	56.75mg	1%
Potassium	329.8mg	4%
Total Carbs	2.93g	1%
Sugars	2.54g	6%
Dietary Fiber	0.07g	0%
Protein	8.6g	10%
Vitamin C	0.2mg	0%
Iron	0.1mg	0%
Calcium	16.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium

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