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Honey Pecan Glazed Pork Chops Recipe

Honey Pecan Glazed Pork Chops Recipe

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Ingredients:

Serving

1 1/2 lbs boneless pork chops, thinly sliced
1 tbsp milk
1 egg
1/2 cup all-purpose flour
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp dried thyme
1/8 tsp cayenne pepper
salt and pepper , to taste
1 tbsp butter
2 tbsp olive oil
1 tbsp butter
1/4 cup honey
1/4 cup chopped pecans
1/8 tsp cayenne pepper

Directions:

If desired or necessary, pound chops to ensure even thickness, about 1/4 inch thick.
In a shallow bowl beat egg and milk together.
Place flour in in a zip top bag or on a large sheet of wax paper. Makes cleanup easy.
Mix seasonings together and season each side of the meat to taste. Mix any remaining spice mix into the flour.
Dip each chop into flour mix, shake off any excess flour. Then dip into the egg wash, letting the excess drip back into the bowl. Now dip it again in the flour and again shake off any excess.
Melt butter and oil in a skillet over medium-high heat. Add pork chops and fry until brown on both sides but not overcooked. About 4 minutes per side.
Heat a small sauce pan over med-low heat a few minutes before meat is done. When warmed add all sauce ingredients and heat just until warm and melted. Stir constantly. Do not overcook or the sauce will get hard.
Place chops on a platter, pour sauce over chops and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	634.62 Kcal (2657 kJ)
Calories from fat	347.31 Kcal
		% Daily Value*
Total Fat	38.59g	59%
Cholesterol	146.39mg	49%
Sodium	2193.27mg	91%
Potassium	629.33mg	13%
Total Carbs	35.69g	12%
Sugars	18.2g	73%
Dietary Fiber	1.96g	8%
Protein	35.39g	71%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	2%
Iron	2.7mg	15%
Calcium	42.7mg	4%

Amount Per 100 g
Calories	252.31 Kcal (1056 kJ)
Calories from fat	138.08 Kcal
		% Daily Value*
Total Fat	15.34g	59%
Cholesterol	58.2mg	49%
Sodium	871.99mg	91%
Potassium	250.21mg	13%
Total Carbs	14.19g	12%
Sugars	7.24g	73%
Dietary Fiber	0.78g	8%
Protein	14.07g	71%
Vitamin C	0.2mg	1%
Iron	1.1mg	15%
Calcium	17mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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