Chipotle & Honey Glazed Pork Recipe

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Chipotle & Honey Glazed Pork
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Ingredients:

Directions:

  1. Preheat oven to 450°F.
  2. Purée chipotles in adobo with garlic and honey in a blender until you have a smooth glaze.
  3. Pat pork dry and sprinkle with salt and allspice, rubbing the mixture into the meat.
  4. Put pork on a foil-lined baking sheet and spread with the glaze to coat well.
  5. Roast the pork in the middle of oven until an instant-read thermometer registers 155°F, about 20 minutes.
  6. Let pork stand 5 minutes on a cutting board before cutting into thin slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.32 Kcal (1023 kJ)
Calories from fat 36.33 Kcal
% Daily Value*
Total Fat 4.04g 6%
Cholesterol 113.5mg 38%
Sodium 283.57mg 12%
Potassium 698.24mg 15%
Total Carbs 14.42g 5%
Sugars 12.94g 52%
Dietary Fiber 1.28g 5%
Protein 36.45g 73%
Vitamin C 0.9mg 2%
Iron 2.9mg 16%
Calcium 21mg 2%
Amount Per 100 g
Calories 120.3 Kcal (504 kJ)
Calories from fat 17.89 Kcal
% Daily Value*
Total Fat 1.99g 6%
Cholesterol 55.89mg 38%
Sodium 139.63mg 12%
Potassium 343.81mg 15%
Total Carbs 7.1g 5%
Sugars 6.37g 52%
Dietary Fiber 0.63g 5%
Protein 17.95g 73%
Vitamin C 0.5mg 2%
Iron 1.5mg 16%
Calcium 10.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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