Directions:
- In greased skillet, over high heat, cook pork chops until well browned on both sides.
- Add next 3 ingredients and 1 tsp salt; heat to boiling.
- Reduce heat to low; cover; simmer about 35 minutes, turning once.
- Meanwhile, prepare orange sauce: grate 1 T.
- Peel from stem end of orange; then from other end, cut 4 thin slices; set aside.
- In saucepan over medium-high heat, cook orange peel, orange juice, sugar, cornstarch, cinnamon, cloves and salt until thickened, stirring.
- Add orange slices; cover; remove from heat and keep warm.
- To serve, top pork chops with orange sauce.
- Use orange slices as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.24 Kcal (466 kJ) | ||
| Calories from fat | 0.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 147.59mg | 6% | |
| Potassium | 193.53mg | 4% | |
| Total Carbs | 27.46g | 9% | |
| Sugars | 22.64g | 91% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 1.02g | 2% | |
| Vitamin C | 48.4mg | 81% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 70.71 Kcal (296 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 93.81mg | 6% | |
| Potassium | 123.02mg | 4% | |
| Total Carbs | 17.46g | 9% | |
| Sugars | 14.39g | 91% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 0.65g | 2% | |
| Vitamin C | 30.7mg | 81% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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