Directions:
- Slice each chop down the center horizontally, cutting not quite through. Open flat to resemble a butterfly. You can also ask your butcher to prepare the meat in this way.
- In a large, shallow dish, mix together honey and Worcestershire sauce. Marinate pork chops in the mixture for no more than 4 hours.
- Prepare barbecue for indirect cooking.
- Pepper the chops to taste, and place on well oiled grate. Cook over medium low heat for 35 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.52 Kcal (538 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1347.78mg | 56% | |
| Potassium | 1103.64mg | 23% | |
| Total Carbs | 31.86g | 11% | |
| Sugars | 19.49g | 78% | |
| Vitamin C | 17.9mg | 30% | |
| Iron | 6.9mg | 38% | |
| Calcium | 147.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 88.94 Kcal (372 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 932.75mg | 56% | |
| Potassium | 763.79mg | 23% | |
| Total Carbs | 22.05g | 11% | |
| Sugars | 13.49g | 78% | |
| Vitamin C | 12.4mg | 30% | |
| Iron | 4.8mg | 38% | |
| Calcium | 102.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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