Amount Per 1 Serving
Calories	396.6 Kcal (1660 kJ)
Calories from fat	1.18 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	1612.55mg	67%
Potassium	2143mg	46%
Total Carbs	99.74g	33%
Sugars	66.56g	266%
Dietary Fiber	19.8g	79%
Protein	6.82g	14%
Vitamin C	55.3mg	92%
Vitamin A	6.4mg	213%
Iron	0.8mg	4%
Calcium	234.3mg	23%

Amount Per 100 g
Calories	56.82 Kcal (238 kJ)
Calories from fat	0.17 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	231.03mg	67%
Potassium	307.03mg	46%
Total Carbs	14.29g	33%
Sugars	9.54g	266%
Dietary Fiber	2.84g	79%
Protein	0.98g	14%
Vitamin C	7.9mg	92%
Vitamin A	0.9mg	213%
Iron	0.1mg	4%
Calcium	33.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.1

Points
10

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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