Honey-Glazed Canadian Bacon Recipe

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Honey-Glazed Canadian Bacon
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Ingredients:

  • 1 lb canadian bacon (in 1 piece)
  • 2 tbsp honey
  • 1 tbsp soy sauce

Directions:

  1. Preheat oven to 375 degrees F.
  2. Remove plastic cover from bacon.
  3. Insert meat thermometer into center of meat.
  4. Place bacon on roasting rack set in large roasting pan.
  5. Mix honey and soy sauce.
  6. Brush mixture evenly over bacon.
  7. Bake in preheated oven for 20 to 25 minutes or until thermometer registers 140ºF.
  8. Cut into thin slices.
  9. Note from source:
  10. For breakfast - or even brunch or supper - thinly sliced, roasted Canadian bacon can be a real treat.
  11. It's especially good with cheese souffle or a baked omelet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.91 Kcal (682 kJ)
Calories from fat 54.42 Kcal
% Daily Value*
Total Fat 6.05g 9%
Cholesterol 43.84mg 15%
Sodium 1336.38mg 56%
Potassium 304.78mg 6%
Total Carbs 6.68g 2%
Sugars 5.8g 23%
Dietary Fiber 0.03g 0%
Protein 18.47g 37%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 8.6mg 1%
Amount Per 100 g
Calories 190.35 Kcal (797 kJ)
Calories from fat 63.59 Kcal
% Daily Value*
Total Fat 7.07g 9%
Cholesterol 51.22mg 15%
Sodium 1561.49mg 56%
Potassium 356.11mg 6%
Total Carbs 7.8g 2%
Sugars 6.78g 23%
Dietary Fiber 0.04g 0%
Protein 21.58g 37%
Vitamin C 0.1mg 0%
Iron 1mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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