Directions:
- Place the flour, egg, and panko bread crumbs in 3 separate dishes.
- Dip the cheese cubes into each ingredient to coat, starting with the flour and ending with the panko.
- Preheat the canola oil in a deep fryer to 375 degrees F, (or in a large heavy-bottomed saucepan, pour enough oil to fill the pan about a third of the way. Heat over medium heat until a deep-frying thermometer inserted in the oil reaches 375 degrees F.) If you don't have a thermometer, a cube of bread will brown in about 3 minutes.
- Add the breaded cheese to the hot oil, in batches, and deep fry until the cubes are crisp and golden.
- Remove the cheese from the oil and place on a paper towel-lined baking sheet to absorb the excess oil. Transfer the cheese to a serving platter, drizzle with the honey, and dust with the paprika.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.04 Kcal (1800 kJ) | ||
| Calories from fat | 212.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.59g | 36% | |
|---|---|---|---|
| Cholesterol | 101.58mg | 34% | |
| Sodium | 543.7mg | 23% | |
| Potassium | 48.62mg | 1% | |
| Total Carbs | 32.73g | 11% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 20.5g | 41% | |
| Iron | 1.1mg | 6% | |
| Calcium | 618mg | 62% | |
| Amount Per 100 g | |||
| Calories | 272.03 Kcal (1139 kJ) | ||
| Calories from fat | 134.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 36% | |
|---|---|---|---|
| Cholesterol | 64.25mg | 34% | |
| Sodium | 343.93mg | 23% | |
| Potassium | 30.75mg | 1% | |
| Total Carbs | 20.71g | 11% | |
| Dietary Fiber | 0.97g | 6% | |
| Protein | 12.97g | 41% | |
| Iron | 0.7mg | 6% | |
| Calcium | 390.9mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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