Cold Sesame Noodles Recipe

Posted by
Rate It!
Cold Sesame Noodles
Add your photo!
Count
Calories

Ingredients:

  • 300 g
  • 2 tbsp
  • 2 tbsp honey
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • 2 tbsp sesame seeds
  • 1/2 cup cilantro
  • 3 cloves garlic
  • 1/2 cup water
  • 1 sweet red pepper , slivered
  • 1/4 cucumber , slivered

Directions:

  1. Prepare spagetti/spagettini as package directs.
  2. Grill chicken until cooked.
  3. In a blender or food processer, combine honey, peanut butter, soy sauce, oilive oil, sesames, cayenne pepper, cilantro, garlic, and 1/2 cup of water from the past. Blend until smooth.
  4. Mix pasta, sauce, peppers, carrots, cucumbers, and chicken.
  5. Refrigerate for at least one hour before serving
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.12 Kcal (3810 kJ)
Calories from fat 444.91 Kcal
% Daily Value*
Total Fat 49.43g 76%
Cholesterol 64.99mg 22%
Sodium 2972.83mg 124%
Potassium 1309.98mg 28%
Total Carbs 88.57g 30%
Sugars 47.12g 188%
Dietary Fiber 12.44g 50%
Protein 35.21g 70%
Vitamin C 168.4mg 281%
Vitamin A 1.3mg 44%
Iron 7mg 39%
Calcium 310.4mg 31%
Amount Per 100 g
Calories 130.28 Kcal (545 kJ)
Calories from fat 63.69 Kcal
% Daily Value*
Total Fat 7.08g 76%
Cholesterol 9.3mg 22%
Sodium 425.56mg 124%
Potassium 187.52mg 28%
Total Carbs 12.68g 30%
Sugars 6.75g 188%
Dietary Fiber 1.78g 50%
Protein 5.04g 70%
Vitamin C 24.1mg 281%
Vitamin A 0.2mg 44%
Iron 1mg 39%
Calcium 44.4mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 21.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top