Oklahoma Brisket Recipe

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Oklahoma Brisket
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Ingredients:

Directions:

  1. Preheat the oven to 300 degrees F (150 degrees C). Season the brisket all over with seasoned salt, and place in a roasting pan. Pour the apple juice over it, and cover tightly with aluminum foil.
  2. Roast the brisket for 3 hours in the preheated oven. Don't peek.
  3. Prepare a grill for low heat. In a small bowl, stir together the honey and soy sauce, and season with seasoned salt.
  4. When the roast comes out of the oven, place it on the preheated grill. Grill for 30 minutes, turning frequently and basting with the honey sauce.
  5. Meanwhile, in a saucepan over low heat, make a barbeque sauce by combining the ketchup, brown sugar, Worcestershire sauce, cider vinegar, seasoned salt, and garlic powder. Cook and stir over low heat for 15 minutes without allowing the sauce to boil. If you boil the sauce, it becomes very vinegary.
  6. Let the brisket rest for about 10 minutes after it comes off the grill. Slice and serve with the barbeque sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.99 Kcal (1444 kJ)
Calories from fat 140.44 Kcal
% Daily Value*
Total Fat 15.6g 24%
Cholesterol 30.62mg 10%
Sodium 1245.61mg 52%
Potassium 274.38mg 6%
Total Carbs 41.44g 14%
Sugars 28.75g 115%
Dietary Fiber 0.97g 4%
Protein 10.61g 21%
Vitamin C 21.5mg 36%
Iron 1.8mg 10%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 222.28 Kcal (931 kJ)
Calories from fat 90.49 Kcal
% Daily Value*
Total Fat 10.05g 24%
Cholesterol 19.73mg 10%
Sodium 802.55mg 52%
Potassium 176.78mg 6%
Total Carbs 26.7g 14%
Sugars 18.52g 115%
Dietary Fiber 0.63g 4%
Protein 6.84g 21%
Vitamin C 13.8mg 36%
Iron 1.1mg 10%
Calcium 18.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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