Candied Garlic Chicken Wings Recipe

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Candied Garlic Chicken Wings
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Ingredients:

  • 1 1/2 cups honey
  • 6 tbsp soy sauce
  • 2 cloves garlic, minced

Directions:

  1. Heat honey, soy sauce, and garlic in a saucepan until boiling.
  2. Place the wings in the bottom of a 9 x 13 inch baking pan, and pour the honey mixture over the chicken. Cover with foil. Marinate in the refrigerator for a few hours or overnight.
  3. Bake, covered, at 375 degrees F (190 degrees C) for 1 hour; turn the wings after 1/2 hour. Remove the foil cover, and bake for 15 minutes. Take the wings out of the sauce, and bake on a rack for 10 minutes. Turn the chicken wings, and cook for another 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 883.34 Kcal (3698 kJ)
Calories from fat 265.43 Kcal
% Daily Value*
Total Fat 29.49g 45%
Cholesterol 285.71mg 95%
Sodium 2908.07mg 121%
Potassium 560.19mg 12%
Total Carbs 113.16g 38%
Sugars 109.33g 437%
Dietary Fiber 2.57g 10%
Protein 48.41g 97%
Vitamin C 1.7mg 3%
Iron 5.1mg 28%
Calcium 79.2mg 8%
Amount Per 100 g
Calories 231.01 Kcal (967 kJ)
Calories from fat 69.42 Kcal
% Daily Value*
Total Fat 7.71g 45%
Cholesterol 74.72mg 95%
Sodium 760.53mg 121%
Potassium 146.5mg 12%
Total Carbs 29.59g 38%
Sugars 28.59g 437%
Dietary Fiber 0.67g 10%
Protein 12.66g 97%
Vitamin C 0.5mg 3%
Iron 1.3mg 28%
Calcium 20.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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