Directions:
- With a sharp knife, cut leg quarters at the joints if desired; place in a 1-1/2-qt. slow cooker. In a small bowl, combine the ketchup, orange juice, brown sugar, vinegar, oil, parsley, Worcestershire sauce, garlic salt and pepper; pour over chicken.
- Cover and cook on low for 3-4 hours or until meat is tender.
- Remove chicken to a serving platter; keep warm.
- Skim fat from cooking juices; transfer 1/2 cup to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with chicken. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.95 Kcal (1938 kJ) | ||
| Calories from fat | 290.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.26g | 50% | |
|---|---|---|---|
| Cholesterol | 105.46mg | 35% | |
| Sodium | 300.3mg | 13% | |
| Potassium | 287.39mg | 6% | |
| Total Carbs | 21.52g | 7% | |
| Sugars | 6.94g | 28% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 19.66g | 39% | |
| Vitamin C | 14mg | 23% | |
| Iron | 1.5mg | 8% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 252.65 Kcal (1058 kJ) | ||
| Calories from fat | 158.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 50% | |
|---|---|---|---|
| Cholesterol | 57.56mg | 35% | |
| Sodium | 163.89mg | 13% | |
| Potassium | 156.85mg | 6% | |
| Total Carbs | 11.74g | 7% | |
| Sugars | 3.79g | 28% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 10.73g | 39% | |
| Vitamin C | 7.6mg | 23% | |
| Iron | 0.8mg | 8% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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