Directions:
- Cut chicken wings into three sections; discard wing tip sections. Brush wings with ketchup; coat with flour. Place in a shallow baking pan coated with cooking spray. Bake, uncovered, at 350° for 20 minutes.
- In a small bowl, combine the remaining ingredients. Brush some of the mixture over wings. Bake 15-20 minutes longer or until chicken juices run clear, basting frequently with remaining orange juice mixture. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1255.72 Kcal (5257 kJ) | ||
| Calories from fat | 414.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.04g | 71% | |
|---|---|---|---|
| Cholesterol | 325.08mg | 108% | |
| Sodium | 1842.72mg | 77% | |
| Potassium | 565.87mg | 12% | |
| Total Carbs | 141.4g | 47% | |
| Sugars | 21.76g | 87% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 62.19g | 124% | |
| Vitamin C | 21.8mg | 36% | |
| Iron | 5.7mg | 31% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 242.53 Kcal (1015 kJ) | ||
| Calories from fat | 80.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.89g | 71% | |
|---|---|---|---|
| Cholesterol | 62.79mg | 108% | |
| Sodium | 355.9mg | 77% | |
| Potassium | 109.29mg | 12% | |
| Total Carbs | 27.31g | 47% | |
| Sugars | 4.2g | 87% | |
| Dietary Fiber | 0.8g | 17% | |
| Protein | 12.01g | 124% | |
| Vitamin C | 4.2mg | 36% | |
| Iron | 1.1mg | 31% | |
| Calcium | 18.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Gingered Pork and Veggies
King arthur unbleached all-purpose flour and 16 more.. -
Honey Grilled Chicken Breasts
Fresh orange juice, Honey, Fresh lemon juice, Soy sauce and 5 more.. -
Chicken-Vegetable Kabobs
Skinned and boned chicken breast halves, Dry white wine and 10 more.. -
Barbecue Sauce
Ketchup, Balsamic vinegar, Brown sugar, Honey, Lemon juice and 8 more.. -
Crock Pot - Chinese Chicken Wings
Chicken wings, Light soy sauce, Chili sauce, Brown sugar and 8 more.. -
Not a Hot Wing
Chicken wings, Melted butter or 1/2 cup margarine and 6 more.. -
Honey Garlic Wings
Chicken wings, Vegetable oil, Honey and 6 more.. -
Sweet and Spicy Pork Chops
Ketchup, Honey, Soy sauce, Worcestershire sauce and 6 more.. -
Sweet & Spicy Chicken Wings
Chicken wings, Ketchup, Brown sugar, Onion, finely chopped and 8 more.. -
Sweet and Tangy Slow Cooker Bar-B-Q Pork
Ketchup, Chili sauce, Water, Red wine vinegar, Lemon juice and 11 more.. -
Lee Lee's Famous Barbecue Sauce for Ribs W/ Preserves
Ketchup, Vinegar, Brown sugar, Salt, Pepper, Lemon juice and 5 more.. -
Flank Steak with a Port Wine Marinade
Lemon juice, Orange juice, Honey, Olive oil, Port wine and 3 more.. -
Wild Game Marinade
Lemon juice, Orange juice, Honey, Soy sauce and 5 more.. -
Golden Nectar Smoothie
Freshly squeezed orange juice (about 6 oranges) and 5 more.. -
Vietnamese Golden Chicken Wings
Chicken wings, tips removed and wings cut in half at joint and 9 more.. -
Teriyaki Chicken Wings
Chicken wings, tips removed, Oil, Garlic clove, minced and 5 more.. -
Made-Over French Toast with Spiced Pears
Honey, Lemon juice, Ground cinnamon, Ground ginger and 8 more.. -
Bourbon Barbecue Sauce
Ketchup, Mild-flavored (light) molasses, Bourbon and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
