Directions:
- Mix crab with all other ingredients EXCEPT oil.
- Shape into 8 patties.
- Heat oil, cook patties until golden brown on both sides, about 5 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.06 Kcal (921 kJ) | ||
| Calories from fat | 142.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.79g | 24% | |
|---|---|---|---|
| Cholesterol | 19.68mg | 7% | |
| Sodium | 190.3mg | 8% | |
| Potassium | 39.51mg | 1% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 1.46g | 6% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 9.52g | 19% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 190.81 Kcal (799 kJ) | ||
| Calories from fat | 123.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.69g | 24% | |
|---|---|---|---|
| Cholesterol | 17.06mg | 7% | |
| Sodium | 165mg | 8% | |
| Potassium | 34.26mg | 1% | |
| Total Carbs | 7.58g | 3% | |
| Sugars | 1.26g | 6% | |
| Dietary Fiber | 0.57g | 3% | |
| Protein | 8.26g | 19% | |
| Vitamin C | 4.1mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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