Directions:
- In a large bowl, combine the crab, bread crumbs, egg, mayonnaise, vegetables and seasonings. Shape into eight patties. Broil patties or cook in a skillet in oil for 4 minutes on each side or until golden brown. Serve with lemon if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.7 Kcal (1326 kJ) | ||
| Calories from fat | 226.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.14g | 39% | |
|---|---|---|---|
| Cholesterol | 29.51mg | 10% | |
| Sodium | 239.79mg | 10% | |
| Potassium | 54.94mg | 1% | |
| Total Carbs | 8.44g | 3% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 13.74g | 27% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 277.01 Kcal (1160 kJ) | ||
| Calories from fat | 197.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 39% | |
|---|---|---|---|
| Cholesterol | 25.82mg | 10% | |
| Sodium | 209.74mg | 10% | |
| Potassium | 48.06mg | 1% | |
| Total Carbs | 7.38g | 3% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 12.02g | 27% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 40mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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